You must have heard that
You must have heard that ketosis is good for the brain. Why?
Why does the brain benefit from something that affects the body's energy
production mechanisms? This is because your brain is specific in the source
from which it can derive its energy.Have you ever heard of the blood brain barrier? This is the
barrier in your brain that allows many molecules and products to pass into the
brain. Fat is also not easily transmitted to the brain. This is why your brain
takes all its energy from glucose.
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